The largest collection of free guided meditations in the world, offering mindfulness practices that support time awareness, digital wellbeing, and present-moment focus for improved productivity.
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Insight Timer
Insight Timer provides the largest collection of free guided meditations, helping users develop mindfulness and present-moment awareness to reduce rumination and anxiety.
By cultivating mindfulness and present-moment awareness, users develop better focus and attention management skills, essential for effective time management and reducing digital distractions.
Available on iOS, Android, and web.
Free with optional premium membership for additional features.
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