# Sunsama

> Mindful daily planner combining time blocking with task integration from Asana, Trello, and Jira, featuring guided daily rituals to promote work-life balance and prevent burnout.

- **URL:** https://www.sunsama.com/
- **Category:** Productivity Software
- **Tags:** Daily Planning, Time Blocking, Work Life Balance
- **Featured:** yes
- **Updated:** 2026-03-20 13:52
- **Canonical page:** https://timetrack.works/id/items/sunsama

## Details

## Overview

Sunsama is a digital daily planner designed to help busy professionals organize their work one day at a time while maintaining work-life balance and reducing stress through a zen-like, intentional approach.

## Key Features

### Time Blocking & Calendar Integration
- **Timeboxing**: Drag tasks onto calendar to decide exactly when to work on them
- **Automatic Events**: Calendar events created on Google or Outlook calendar
- **Duration Estimates**: Set how long each task will take

### Task Integration
- **Pull from Tools**: Import tasks from Asana, Trello, Jira
- **Email to Tasks**: Drag emails into task list for later work
- **Slack/Teams Messages**: Convert messages into tasks
- **Prevents Overwhelm**: Never feel buried under endless to-dos

### Daily Planning Rituals
- **Guided Planning**: App prompts daily planning process
- **Yesterday Review**: Review completed tasks from previous day
- **Focus Selection**: Choose what to focus on today
- **Backlog Management**: Move non-essential items to another day
- **Time Estimation**: Estimate task duration
- **Calendar Blocking**: Block time on calendar

## Philosophy

If you like to take an intentional, zen-like approach to planning your day and can carve out 15-20 minutes daily for planning, Sunsama could be ideal.

## Platform Support

- Desktop (macOS, Windows)
- iOS
- Android

## Pricing

No permanent free tier. Paid plans available.

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