# LookAway

> Break reminder app for Mac designed to reduce digital eye strain, prevent burnout, and improve productivity with customizable break schedules and gentle reminders. Intelligently detects and pauses automatically during idle time, meetings, video playback, and games.

- **URL:** https://lookaway.com/
- **Category:** Productivity Tools
- **Tags:** Macos, Health, Break Reminder
- **Updated:** 2026-03-10 12:25
- **Canonical page:** https://timetrack.works/it/items/lookaway

## Details

## Overview

LookAway is a modern break reminder app for Mac that helps you reduce digital eye strain, prevent burnout, and improve productivity through customizable break schedules and intelligent pause detection.

## Features

### Smart Detection
- Automatically detects and pauses during idle time
- Pauses during meetings to avoid interruptions
- Detects video playback and gaming sessions
- Intelligently resumes when you return to work

### Customizable Breaks
- Fully customizable break schedules
- Gentle, non-intrusive reminders
- Multiple break types (short and long breaks)
- Flexible timing options

### Health Benefits
- Reduces digital eye strain from extended screen time
- Prevents burnout through regular rest periods
- Encourages better posture and movement
- Improves overall productivity

## How It Works

LookAway runs in the background on your Mac, monitoring your activity and reminding you to take breaks at customized intervals. The app intelligently pauses during activities where interruptions would be disruptive, such as video calls, presentations, or watching content.

## Platform

- macOS only
- Native Mac application
- Runs discretely in the background

## Ideal For

- Remote workers who spend long hours at the computer
- Developers and designers who need to maintain focus while protecting their health
- Anyone experiencing eye strain or fatigue from screen time
- Users who want intelligent break reminders that adapt to their workflow

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