Apple Screen Time
Apple's built-in iOS and macOS feature providing comprehensive screen time tracking, app limits, downtime scheduling, and family sharing controls for digital wellbeing.
About this tool
Overview
Apple Screen Time is a built-in feature providing comprehensive tracking and controls for device usage across iPhone, iPad, and Mac, helping users develop healthier digital habits.
Features
- Daily & Weekly Reports: Detailed breakdowns of device and app usage
- App Limits: Set time limits for specific apps or app categories
- Downtime: Schedule time away from screens
- Always Allowed: Whitelist essential apps during downtime
- Communication Limits: Control who can be reached and when
- Content & Privacy: Restrict inappropriate content and purchases
- Cross-Device Tracking: See usage across all Apple devices
- Family Sharing: Monitor and control children's device usage
- App Usage Trends: Identify usage patterns over time
Time Awareness Benefits
Provides visibility into how time is actually spent on devices, enabling more conscious decisions about digital time allocation and reducing time-wasting behaviors.
Platform
iOS 12+, iPadOS, and macOS Catalina or later.
Pricing
Free, included with all compatible Apple devices.
Setup
Settings > Screen Time on iOS/iPadOS, or System Preferences > Screen Time on Mac.
Loading more......
Information
Categories
Tags
Similar Products
6 result(s)Google's built-in Android feature providing free, powerful screen time tracking, app usage monitoring, and website blocking to promote healthier digital habits.
A minimalist focus timer app for iOS that gamifies productivity through simple streak tracking and beautiful visual feedback for maintaining consistent work habits.
A visual time blocking planner app that transforms scattered tasks into clear, actionable timelines by combining scheduling, task management, and calendar integration in an intuitive interface designed for focused productivity.
A free iOS app that helps users discover their most productive hours by tracking hourly energy levels and displaying results in elegant charts to optimize task scheduling.
A philosophy by Cal Newport advocating intentional, selective use of digital tools and platforms to reclaim attention and time from addictive technologies, focusing on activities that provide genuine value.
Highly-requested integration added to Amie in 2026 providing two-way synchronization with Apple Reminders, allowing seamless task management between Amie's calendar interface and Apple's native ecosystem.