Beyond the To-Do List

Coach, trainer, speaker, and writer who hosts the Productivity Straight Talk Podcast. Creator of Leverage Lab, she helps small business owners improve time management, elevate productivity, and maximize profits while reducing stress.

A book by Tony Crabbe that addresses the problem of chronic busyness in modern life through a unique three-step approach. Supported by an extensive list of scientific studies, it provides clear, compelling advice for getting out from underneath the burden of being too busy.

Founder of the Time Management Ninja podcast and blog, covering time management, productivity, and goal setting. He also shares information about new technology and tools for improving productivity.

Bestselling book by James Clear on building good habits and breaking bad ones through tiny changes. Provides a proven framework for improving productivity and time management by focusing on 1% improvements.

Research findings showing AI-augmented journaling significantly improves emotional regulation, self-awareness, and cognitive flexibility compared to unguided writing. Studies demonstrate enhanced goal achievement through AI's personalized accountability, pattern identification, and adaptive guidance without judgment.