Calm
Mindfulness and meditation app focused on sleep and relaxation, offering guided meditations, sleep stories, and soothing soundscapes to reduce stress and improve time awareness.
About this tool
Overview
Calm focuses on sleep and relaxation with guided meditations, sleep stories, and soothing soundscapes to help users reduce stress and improve overall wellbeing.
Features
- Sleep Stories: Narrated bedtime stories for adults and children
- Guided Meditations: Meditations for beginners to advanced practitioners
- Music & Soundscapes: Relaxing audio for focus and sleep
- Breathing Exercises: Simple techniques for quick relaxation
- Masterclasses: Expert-led courses on mindfulness and wellbeing
- Movement: Gentle stretching and mindful movement exercises
- Daily Calm: New 10-minute meditation every day
- Progress Tracking: Monitor streaks and meditation minutes
Productivity Connection
Better sleep and stress management lead to improved focus, energy levels, and time management during waking hours.
Platform
Available on iOS, Android, and web.
Pricing
Subscription-based service with limited free content.
Surveys
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