# Wearable

> Browse 3 items tagged with Wearable.

## Items

- [Actiwatch](https://timetrack.works/ru/items/actiwatch) — Scientific-grade wearable device for tracking sleep-wake cycles and circadian rhythms. Used in research and clinical settings to understand biological time patterns and optimize work schedules.
- [Oura Ring](https://timetrack.works/ru/items/oura-ring) — Smart ring wearable that excels in sleep tracking and stress monitoring with guided breathwork for relaxation. Oura Ring 4 provides comprehensive health metrics without a screen, focusing on recovery, readiness, and sleep quality to optimize daily productivity and wellness.
- [Whoop](https://timetrack.works/ru/items/whoop) — Wearable fitness tracker focused on measuring physiological signals including heart rate variability, resting heart rate, sleep performance, and recovery trends. Whoop provides monthly performance reports and habit tracking to optimize training and productivity without smartwatch distractions.

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