# Anti Procrastination

> Browse 1 item tagged with Anti Procrastination.

## Items

- [The Now Habit / Unscheduling](https://timetrack.works/items/the-now-habit-unscheduling) — A productivity method developed by Neil Fiore that reverses traditional scheduling by first filling your calendar with fixed commitments, self-care activities, and guilt-free play before scheduling work. This approach removes the guilt associated with leisure and makes work periods more focused and intentional.

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