# Digital Wellbeing

> Browse 3 items tagged with Digital Wellbeing.

## Items

- [Notification Fatigue](https://timetrack.works/items/notification-fatigue) — The state of mental exhaustion and decreased responsiveness caused by constant notifications overwhelming attention and fragmenting focus. In 2026, this phenomenon costs U.S. businesses an estimated $588 billion annually in lost productivity, with 68% of Americans reporting that notification frequency interferes with their work.
- [minimalist phone](https://timetrack.works/items/minimalist-phone) — Mobile launcher app designed for digital wellbeing that transforms your phone into a minimalist, icon-free interface to reduce screen time, eliminate mindless scrolling, and promote intentional phone usage.
- [Intently](https://timetrack.works/items/intently) — Privacy-focused digital wellbeing app that uses mindful interventions instead of hard blocking, presenting full-screen awareness prompts when opening tracked apps to help users consciously decide whether to proceed, with all data stored locally on the device.

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_Canonical page: https://timetrack.works/tags/digital-wellbeing_