# Self Control

> Browse 2 items tagged with Self Control.

## Items

- [Freedom](https://timetrack.works/th/items/freedom) — Cross-platform internet and app blocker that helps maintain focus by blocking distracting websites and applications across all devices simultaneously, supporting scheduled blocking sessions and locked mode.
- [Delayed Gratification & The Marshmallow Test](https://timetrack.works/th/items/delayed-gratification-the-marshmallow-test) — Psychological concept involving resisting immediate rewards for larger future benefits, famously studied in Stanford's marshmallow experiment, with applications to time management and productivity.

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_Canonical page: https://timetrack.works/th/tags/self-control_