# Llama Life

> ADHD-focused task management app that helps users complete tasks one at a time through timeboxing and single-task focus, with countdown timers for every task and an AI assistant to break down larger tasks.

- **URL:** https://llamalife.co/
- **Category:** Personal Time Tracking
- **Tags:** Adhd, Timeboxing, Focus, Timer
- **Updated:** 2026-03-15 05:27
- **Canonical page:** https://timetrack.works/uk/items/llama-life

## Details

## Overview

Llama Life is a daily task planner and organizer designed to help you focus on ONE task at a time, built specifically for individuals with ADHD who struggle with task completion and time management.

## Features

- **Timeboxing with Timers**: Set a countdown timer for every task to create positive constraints around the time available
- **Single-Task Focus**: Gently coaches you to work on one task at a time rather than jumping between multiple items
- **Total List Time Display**: Shows estimated finishing time so you can better plan your day and be aware of time passing
- **AI Task Breakdown**: Integrated AI assistant helps break down larger tasks into smaller, manageable steps
- **Quick Task Capture**: Quickly dump new ideas into the task list without losing focus on current work
- **Celebration Features**: Get confetti when you finish a task to maintain motivation

## Platform Availability

Available on Web, iOS, and Android (coming soon).

## Pricing

Offers a 7-day free trial, with Monthly and Annual subscription options available.

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