Strategy of making future decisions in advance to remove choice when willpower is low. Examples include scheduling gym with friend (social commitment), website blockers (technical commitment), or public declarations (reputation commitment). Removes decision point when motivation wavers.
加载中......
本页内容
Pre-Commitment Devices for Time Management
Pre-Commitment Devices lock in decisions before temptation arises, removing choice at crucial moments.
Free strategy, though some tools have costs.
探索更多相关项目